It is important for you to get your daily intake of your fruits and vegetables. The problem a lot of people face is the simple fact that they don’t like the taste or the just don’t want to eat them. For some of those people it is easier for them to drink. In fact any people over all prefer drinking fruits and vegetables, especially vegetables. It is easier to drink beet than to eat it.
People have many way of getting the juice from fruits and vegetables. They boil, blend and strain, muddle, squeeze and through the help of a juicer. There will always be a disagreement on the best way to juice fruits and vegetables but the best way to juice is the easiest and most comfortable way that you have found to do it.
Muddling is not commonly used method of juicing fruit and vegetable but it is still widely used in many occupations, namely bartending.
Boiling fruits and vegetables to get the juice from them is a great way. You get most of the entire item including all that you were not really trying to get. You would have to boil the item until it completely dissolves to get the best of it but there are some fruits and some vegetables that only needs you to soak them in hot or boiling water for a couple minutes. Most people only boil fruits, vegetables and certain parts of each only. People don’t usually boil fruits or vegetables until the completely dissolve.
Squeezing is another way that is favorable for many, as a method to extracting the juice from fruits and vegetables. There are many ways to squeeze the juice from these items. The traditional way of doing this is with the bare hands and event your feet. These days there are machines designed to achieve this task. The traditional way is still you in many practices including wine making.
Blending and straining
Blending and straining was the most popular and common method of juicing fruits and vegetable at one point, until the electric juicer became main stream. Blending is still used in many applications and is still he preferred method for many people worldwide. This method includes grating the food as well. There are many traditions and culture that only use this method to extract the juice these type of foods. It is an easy method to use and will extract most of the juices form these foods in a very short time.
The Electric Juicer
Using the electric juicer is the best way for most people to extract the juice from certain foods. It is the most popular and easiest way to juice fruits and vegetables. People don’t like doing menial chores and juicing food especially if it is a big food and will consume a lot of you otherwise important time. The electric juice takes the work completely out of juicing fruits and vegetables. The method of getting you daily requirement of fruits and vegetables are not important as long as you have you way and means of getting them.